You’ve booked your holiday months ago and have been counting down the days. Everything is organised and as you get closer to putting your out of office on, you start to feel fatigued, unwell and before you know it, you’re on annual leave and you’re sick. Sound familiar? Holidays are so precious nowadays and you […]
Hair loss and thinning can be a big concern for many individuals. On average 85% of men will see significant hair thinning by the time they are 50. There are so many contributing factors to hair loss, it can be your environment, genetics, stress, illness, pregnancy, diet, hair abuse or poor nutrition. If you’ve noticed […]
Looking for the perfect healthy St. Patrick’s day treat? These matcha protein “hush” cakes are the perfect sweet treat to start your day! It includes PlantYourDay, our protein powder for gut health and matcha powder for antioxidants. Plus, they are delicious! INGREDIENTS DRY INGREDIENTS 65g of all-purpose flour 1 tablespoon Matcha Tea Powder 1 and […]
You may have seen the ingredient Ashwagandha being mentioned in recent times, but did you know that it’s been used by Ayurvedic practitioners in India for thousands of years? They used it to treat different ailments from increasing energy levels to reducing anxiety. At Hush & Hush, we use it for its hair benefits in […]
Brighter, warmer days are ahead and it’s the perfect time to focus on your skin. The cold winter days can sometimes leave the skin looking dull, lackluster and feeling rougher than usual. With the days getting longer, it’s time to get your skin ready for spring. We have three products that are sure to kick-start […]
It’s safe to say that the majority of us have been experiencing stress and on a completely different level in recent years. Burnout is when you reach a state of absolute exhaustion mentally, physically and emotionally. Usually it’s caused when the stress levels become overwhelming in your work, home or personal life, and that stress […]
This month, and beyond, it’s time to celebrate our skin and show it some love. In recent years, many of us have really focused on our skincare routine, trying out new topical products and finding products we enjoy using. But did you know that you can feed your skin from within, treating different concerns from […]
Rather than giving yourself a list of resolutions for the new year, why not challenge yourself to 5 healthy habits for 2022 instead? The new year can completely inspire and motivate you to overhaul everything, but hands up if you’ve reached the end of January and they’ve fallen by the wayside? By looking at 2022 […]
Getting a good night’s sleep is vital for mental and physical health and can improve the overall quality of life. If you’ve been struggling to fall and stay asleep, we have some sleep hygiene tips that you can try tonight! What is sleep hygiene? Sleep hygiene is having a series of daily routines and a […]
In the winter, we subject our skin to the freezing cold temperatures outside, along with the central heating on inside, our skin can become dry, flaky and irritated as the moisture is stripped. The same thing can happen to our hair because of those same factors, so it’s important to know how to protect your […]