Pumpkin Protein Pops

Guilt-free treats for Halloween? Yes, please!

We can’t get over how cute these Halloween-inspired “Pumpkin Pops” are! These fun treats are delicious, protein-packed, and easy to make.

Did you know? PlantYourDay is a plant-based protein powder is formulated with organic pumpkin seed—it’s the main source of protein—making it easy to digest and oh so delicious.

We would love to see you create this recipe so be sure to tag and follow us on our Instagram @hush_and_hush_ire



65g coconut flour

1 tbsp. cocoa powder

2 tbsp. PlantYourDay

50ml of almond milk

4 tbsp. maple syrup

170g of chocolate chips + 2 Tbs coconut oil, melted together

170g chocolate chips (optional add-in)

For Chocolate coating:

1/2 cup of dark chocolate

3 tsp. of coconut oil


15 lollipop or cocktail sticks

small ice cream scoop


  1. In a large bowl, whisk together the coconut flour, cocoa powder, PlantYourDay, almond milk, and maple syrup.

  2. Stir in the melted chocolate chips + coconut oil.

  3. Mix in chocolate chips (optional add-in).

  4. Scope with the ice cream scooper, Roll mixture into balls, about 1 tablespoon each. Place onto a baking sheet lined with parchment paper and place in fridge for 5 minutes. (This recipe makes about 15 pops)

  5. Remove from the fridge for at least 5 minutes before coating with chocolate. While the balls are sitting at room temperature, melt the dark chocolate and stir in the coconut oil

  6. Dip the end of each lollipop or cocktail stick into the chocolate coating, then stick in each ball and allow to harden before dipping. This ensures the stick will stay in the cake pop.

  7. Put in the fridge until ready to serve, and enjoy!