Chamomile flower: Rich in flavonoids and terpenoids that bind to receptors in the brain, chamomile flower, which is popular in aromatherapy, helps calm and relax the mind and body, creating a sedative effect to promote sleep. Valerian root: Known as “nature’s Valium”, valerian root eases occasional sleeplessness, restlessness, nervousness and encourages good sleep. Rhodiola rosea root: An adaptogen that decreases stress levels in the body and alleviates feelings of fatigue, ‘modern day’ stress, mental fog and low energy. Holy basil leaf: Used for years in Ayurvedic medicine to calm the body, holy basil leaf is an adaptogen that reduces stress and inflammation and regulates cortisol spikes during the sleep cycle to keep you asleep for longer.
Mind Your Mind
FORGET THE SHEEP. COUNT ON SCIENCE INSTEAD.
Instilling a state of calmness and peacefulness is step one towards a good night’s sleep. This enriched nutraceutical quiets your mind, body and soul. Time-tested botanicals go to work to reduce stress and mental clutter while proven sleep promoters help you fall asleep and keep you asleep, so you can have a good night for a good day. No more tossing and turning.
Quantity: 60 capsules
We do not advise taking supplements during pregnancy and breastfeeding. If you are currently taking medication please consult with your GP prior to taking Hush & Hush.
Have a question? Check out our Frequently Asked Questions section here
Excellent way to relax and get a good restful night sleep, particularly when you are busy.
Mikayla M. –
The product is first class. From the packaging to the delivery I have never seen a more streamlined operation. I take these about 45 mins prior to sleep and have found my anxiety is reduced and my restfulness much better when sleeping. I track my sleep patterns using an Oura ring and have seen vast improvement in my metrics and REM sleep since taking this supplement. I have been using for approximately 2 months and can attest this works! My stress levels have certainly come down since incorporating this into my routine. Highly recommend
Melissa S –
Very happy with this product, definitely helps calm my mind down at night!
Amanda T –
After long and busy days, I so look forward to taking my Mind Your Mind. It helps me to relax, calms my mind, and allows me to get a much needed good night’s sleep. I wake up feeling refreshed and ready to start a new day!
Cassandra N. –
Love it! Helps me to relax and calm my mind in the evening after a long day of work. De-stresser! I feel much more refreshed in the morning as well.
Ashley A. –
By far, the best night’s sleep. This totally calms me down after a long, hectic date. I like that it makes it easy for me to fall asleep and stay asleep. And come morning, I can wake up and start my day.
Cheryl B. –
I am SO in love with this – totally helps calm the ‘mind chatter’ as you’re trying to go to sleep. I’ve just run out of a my bottle and have definitely noticed a drop in my sleep quality in the past week. Reordering!!
Ellen J. –
The very first time I took this supplement I slept through the entire night without waking up! I usually wake up at least five times, but this morning I woke up naturally and felt fantastic. I’m hooked!
Shooter W. –
Super relaxing in the evening. I was skeptical at first, but it really works for me. I take 2 tablets and it helps me to calm down and wind down after work. Declutters my thoughts, and I feel much more refreshed in the morning. Highly recommend it.
Nicole K –
I have been taking MindYourMind every night for about four months. I have never slept better than when taking this supplement. I love that it gradually calms me down and makes me sleepy so I can easily fall asleep.
Juneann K. –
BEST sleep supplement I have ever taken and I have tried many! No groggy hangover, mellow dreams, 8 hrs of sleep and the best part, a calm feeling when I awoke each morning! I can say with confidence the best sleep I have had in years was while I was taking this supplement. Huge fan and will continue to purchase.
Jessica J. –
I feel so satisfied with the supplement. Give me peaceful mind and good night sleep.
Krystal O. –
This is a great product! I was having trouble sleeping due to husband keeping the tv on, cats walking on me and too much on my mind. This supplement taken an hour before bed helps encourage me to fall asleep no matter what’s happening around me, and keeps me in a deeper sleep during the night. I can’t say that I don’t still wake up a few times a night, but far less than before and I sleep longer. I will say it is a little harder for me to actually wake up in the morning if I don’t have at least 7 hours to sleep so I wouldn’t take them too late at night if I needed to get up early
Julie B –
These have helped me so much sleeping during this super stressful time! I try to take them a bit before going to bed and I’ve found they help me fall asleep faster and stay asleep rather than regularly waking up in the middle of the night. Highly recommend for anyone who is stressed and it’s messing with your sleep schedule!
Rana M. –
MAZING!! I have had so much insomnia over the past year and I had been taking melatonin that would help me fall asleep but not keep me asleep, many mornings I woke feeling fatigued and foggy.
I don’t know how I’ll ever live without this supplement, I take 30-45min before bedtime fall asleep , stay asleep, wake up energetic and mentally clear.. Thank you Hush & Hush for giving me my beauty sleep back again!
Vera E. –
It helps me relax and fall a sleep and stay a sleep through the night.
Valerie G –
I’ve never had problems falling to sleep or staying asleep. But once I started taking these, I realized I may not have always been getting “restful sleep”. Since taking these, a little over a month, I have noticed I sleep so much deeper and longer than without the pills yet don’t wake up with a groggy feeling. I am a believer. I have already orderRead more about review stating Restful Sleeped my second bottle.
Catherine K. –
Super effective. Calms my mind and relaxes my body.
Dyan K –
i have tried so many sleep aids. some are damaging to the brain, some cause a hangover in the morning and some just don’t work. MindyourMind works perfectly for me, puts me to sleep in about 40 minutes and i have restful sleep for about 6 hours, a significant improvement from any other product i have used
Jenna M. –
I’ve tried alllll the sleeping pills. I struggle with “sleep anxiety” and this pill is my magical cure! Something I can feel good about putting into my body, finally!
Karen M –
A natural and magic sleep potion in a bottle!
Works Wonders to ensure a good night sleep!
Absolutely fantastic product!
I would be lost without it. After a busy day with work and kids taking this natural supplement helps me switch off and gives me the full nights sleep I need.
Mind your mind capsules help me to get a quaility sleep, I wake up feeling rested ,energised and really helps unwind
Since discovering mind your mind It has helped me keep calm in a busy world. I wake up feeling refreshed with no side effects, having a restful night sleep really effective natural alternative , highly recommend this great product from Hush and Hush
These are little miracle capsules that give me a more restful sleep especially when my mind is so busy and hard to switch.
They are a must before a big day as I don’t tend to get that afternoon slump.