Chamomile flower: Rich in flavonoids and terpenoids that bind to receptors in the brain, chamomile flower, which is popular in aromatherapy, helps calm and relax the mind and body, creating a sedative effect to promote sleep. Valerian root: Known as “nature’s Valium”, valerian root eases occasional sleeplessness, restlessness, nervousness and encourages good sleep. Rhodiola rosea root: An adaptogen that decreases stress levels in the body and alleviates feelings of fatigue, ‘modern day’ stress, mental fog and low energy. Holy basil leaf: Used for years in Ayurvedic medicine to calm the body, holy basil leaf is an adaptogen that reduces stress and inflammation and regulates cortisol spikes during the sleep cycle to keep you asleep for longer.
Mind Your Mind
€37.50 — or €33.75 / month
FORGET THE SHEEP. COUNT ON SCIENCE INSTEAD.
Instilling a state of calmness and peacefulness is step one towards a good night’s sleep. This enriched nutraceutical quiets your mind, body and soul. Time-tested botanicals go to work to reduce stress and mental clutter while proven sleep promoters help you fall asleep and keep you asleep, so you can have a good night for a good day. No more tossing and turning.
Quantity: 60 capsules
We do not advise taking supplements during pregnancy and breastfeeding. If you are currently taking medication please consult with your GP prior to taking Hush & Hush.
Have a question? Check out our Frequently Asked Questions section here